LIVE WELL

UHS is here to help you live well, so you can get the most out of college and life in general.

The World Health Organization defines health as "a state of complete physical, mental and social well being, not merely the absence of disease of infirmity." Health and wellness practices facilitate changes that reduce stress, improve diet, promote exercise, and increase one's sense of community. UHS offers information, resources, and services to help students live well.

Alcohol
Fitness
Health Enhancement Appointment
Massage
Meditation
Nutrition
Sleep
Stress Management
Tobacco
Yoga

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