Self-Help and Additional Resources


Academic Support Services
Campus-wide Academic Support Resources 
2011-2013 Undergraduate Catalog providing a comprehensive listing of academic support services available on campus

Academic and Career Advising

Adult and Student Services Center, 608-263-6960
Offers information about programs and services for
nontraditional and special students
21 N. Park St, 7th floor

African American Student Academic Services, 608-262-2583
Provides academic support services to African and
African American undergraduate students
25 Ingraham Hall, 1155 Observatory Drive

American Indian Student Academic Services, 608-262-2583
Provides academic support to American Indian undergraduate students
25 Ingraham Hall, 1155 Observatory Drive

Chicano/a Student Academic Services, 608-262-9545
Provides academic support to Chicano/a undergraduate students
25 Ingraham Hall, 1155 Observatory Drive

Offices of the Dean of Students, 608-263-5700
UW student advocacy and support

Greater University Tutoring Service (GUTS), 608-263-5666
4413 Student Activity Center, 333 E. Campus Mall

International Student Services, 608-262-2044
217 The Red Gym, 716 Langdon Street

Nursing students: academic support services, 608-263-5202
K6/146 Clinical Sciences
Call for information and appointment

Southeast Asian American Student Academic Services, 608-262-2583
Offers academic support to help address the needs of four designated Southeast Asian American ethnic groups: Hmong, Khmer, Lao and Vietnamese.
25 Ingraham Hall, 1155 Observatory Drive

The Writing Center, 608-263-1992
6171 Helen C. White Hall, 600 N. Park Street

Alcohol, Tobacco, and Other Drugs
Alcoholics Anonymous (Information & meeting schedule), 608-222-8989
12-Step Recovery from alcoholism

Cocaine Anonymous

Crystal Meth Anonymous
No known Wisconsin CMA meetings, check website for meetings in Chicago, Minnesota & elsewhere

LifeRing Secular Recovery
Alternative to AA for recovery from alcohol & other addictive substances

Marijuana Anonymous

Narcotics Anonymous, 1-888-431-7526
12-Step Recovery from drug addiction

SMART Recovery of Madison,608-520-0458
Contact person: Dr. Henry Steinberger at Capitol Associates
Science-based secular abstinence focused support group for individuals with substance and activity addictions

Wisconsin Tobacco Quitline, 1-800-QUIT-NOW/(1-800-784-8669)
7:00 a.m. to 11:00 p.m. daily

Campus and Community Involvement
Associated Students of Madison, 608-265-4276
UW-Madison’s student body government that advocates for
student concerns and interests on campus, regionally, and nationally

The Morgridge Center for Public Service, 608-263-2432
Volunteer Opportunities/Clearinghouse
154 Red Gym, 716 Langdon Street

UW-Madison Center for Leadership and Involvement, 608-263-0635
Lists all registered student organizations and upcoming events
239 Red Gym, 716 Langdon Street

Cutting and Self-Injury Information
S.A.F.E. Alternatives, 1-800-DONTCUT/(1-800-366-8288)
6:00 a.m. to midnight, 7-days-a-week)

Eating Disorders

National Eating Disorders Association

Anorexia Nervosa, MayoClinic.com

Bulimia Nervosa, MayoClinic.com

Binge-eating disorder, MayoClinic.com

Gambling
Gamblers Anonymous

24-Hour Gamblers Helpline, Wisconsin:  1-800-GAMBLE-5/(1-800-426-2535)
National Gamblers Helpline:  1-800-522-4700

SMART Recovery of Madison,608-520-0458
Contact person: Dr. Henry Steinberger at Capitol Associates
Science-based secular abstinence focused support group for individuals with substance and activity addictions

Wisconsin Council on Problem Gambling

Hotline Directory
National Directory of Hotline Numbers 
This website lists over 90 hotline numbers for a wide variety of concerns from A to Z.

Learning Disorders/ADHD
Learning Disabilities On-Line
National Attention Deficit Disorder Association

Parent Support Services
Canopy Center Healing and Family Support Services, 608-241-2221
6:00 a.m. to Midnight daily
2120 Fordem Avenue, Suite 110

Family Enhancement, 608-241-5150
Parent support and information; childcare provided during support groups
2120 Fordem Avenue, Suite 210

Sexual Addiction 
Sex Addicts Anonymous Self-Help

The Society for the Advancement of Sexual Health

Sexaholics Anonymous

Sexual Compulsives Anonymous

S-Anon, 1-800-210-8141 (limited hours)
On-line resource and meeting information for those whose lives
 have been affected by someone else’s sexual behavior
  
COSA
12-Step recovery support for those whose live have been affected by another’s sexually compulsive behavior

Sleep Problems and Relaxation
UW-Madison Sleep Medicine Website

Sleep Information & Resources

The National Sleep Foundation 

Sleep Disorders & Problems HelpGuide

UHS Guided Audio Relaxation Exercises

Study Skills
University of Texas, Austin Learning Center
Information on procrastination, motivation, memory, time management, etc.

Study Guides and Strategies
Recommendations on test preparation and test taking in multiple languages

Suicide Prevention
If You’re Thinking About Suicide, Read This First

Half of Us

The JED Foundation
Suicide prevention and mental health info for college students

The Trevor Project
Information and support for LGBT youth

UHS Crisis Intervention Services, 608-265-5600
24 hours a day, 365 days a year

Tenants’ Rights/Renters’ Information
Tenant Resource Center, 608-257-0006

Veterans Support
Veterans, Educators, and Traditional Students (V.E.T.S.)
(608) 263-3456
333 East Campus Mall, Room #3136
Student organization that provides direct services to the entire UW campus and also assists student veterans with education or transitional issues.

William S. Middleton Memorial Veterans Hospital, 608-256-1901
2500 Overlook Terrace