UW-Madison students! Check out Student Health 101, a FREE, online magazine covering a variety of college health issues including stress, sleep, nutrition, alcohol, safe sex, colds, flu, and more.

This fall, you'll be able to check out the "Campus Correspondent" page to see video clips of UW students sharing their views and advice on how to stay healthy in college.

Would you like to receive new Student Health 101 editions in a different email than your wisc.edu account? Sign up here»

Are you a parent or guardian? Sign up for our Parent Perspective of Student Health 101. Check out the most recent issue below.

March 2015

In this issue...

Building the perfect playlist for your workout

How and why to start a bodyweight workout

Cherish your sleep: How to take back the night

How to shop like a boss

Thrifty threads: How students dress well and spend less

Mind tricks for meeting your deadlines

2014 Orientation Special


General Health Guide

A reference guide to student health

A quick reference for common health questions and emergencies facing college students today. Check it out »