UW-Madison students! Check out Student Health 101, a FREE, online magazine covering a variety of college health issues including stress, sleep, nutrition, alcohol, safe sex, colds, flu, and more.

This fall, you'll be able to check out the "Campus Correspondent" page to see video clips of UW students sharing their views and advice on how to stay healthy in college.

Would you like to receive new Student Health 101 editions in a different email than your wisc.edu account? Sign up here»

Are you a parent or guardian? Sign up for our Parent Perspective of Student Health 101. Check out the most recent issue below.

December 2014

In this issue...

How to combat seasonal affective disorder

Your finals week handbook

Capture your calm: 8 small steps to stress less

Find your drive to exercise

Making your sleep habits work for you

Like a pro: 7 tips for powerful public speaking

2014 Orientation Special


General Health Guide

A reference guide to student health

A quick reference for common health questions and emergencies facing college students today. Check it out »