Strategies to minimize harm and maximize self-care.
Mental Health News
Important updates about UHS's many Mental Health services.
Our new video features MHS staff discussing services and addressing the stigma of seeking treatment.
Accessible, confidential treatment options 24 hours a day.
University Health Services (UHS) continues our pledge to be stigma free through November’s men’s mental health awareness.
SilverCloud SilverCloud is an online, self-guided, interactive mental health resource that provides UW-Madison students with accessible treatment options 24 hours a day. SilverCloud does not require a referral from a mental health or medical provider. For questions or more information on SilverCloud, email email@example.com. SilverCloud’s evidence-based learning modules address: Anxiety Depression Body image Stress SilverCloud […]
To further prepare and educate students about mental health and suicide prevention, University Health Services (UHS) offers a program called At-Risk, an online suicide prevention program.
University Health Services is here to promote and protect the health and well-being of the UW-Madison campus community.
Asking for help is always challenging but students of color often face historical and cultural barriers when trying to access mental health services. The counselors at University Health Services are reaching out to minority student groups in an effort to bridge that gap.
It is important to consider how studying abroad can impact mental health. Culture shock—or cultural adjustment—describes a typical pattern of behavior and psychological changes seen in individuals adjusting to a new culture.
University Health Services (UHS) expanded its mental health services to better accommodate the needs of UW-Madison students.
The University of Wisconsin-Madison was selected as a recipient of the 2016 Healthy Campus Award.