Four steps to prevent cervical cancer
UHS rolls out new bystander program to help prevent sexual assault and dating violence
Your guide to the summer’s most unwanted pesky pests.
Safe swimming tips“Summer” and “swimming” are practically synonymous in a state that boasts over 15,000 lakes. While swimming and other water recreation is a great way to enjoy the blissful summer months, it is important to recognize the dangers that swimming can pose if done unsafely. In 2013 alone, 52 deaths were due to accidental […]
Lake Mendota wind-chills and negative temperatures are a thing of the past. Take advantage of Madison’s glorious spring and summer weather by exercising in the great outdoors! Here are some fun suggestions for the ultimate outdoor workout: Lakeshore Path If you’re looking for a perfect outdoor running or walking trail, look no further than the […]
Your post-college life is almost here, and—not surprisingly—things will change.
Going head over heels for flip flops? Choose wiselyIf you are headed to the beach this summer, don’t forget your sunscreen and comfortable—but safe—footwear.Flip flops are cheap and easy to get, but they could ruin your summer vacation if you don’t choose and use them wisely.Flip over these tips:Make sure your flip flops are the […]
We all remember the food pyramid poster that hung in the school nurse’s office that depicted servings of meat, produce, grains and dairy, but fitting in those daily recommendations can be overwhelming. Fear not, there’s a simpler formula for students to follow that’s friendlier to their lifestyle yet still encourages healthy choices. Dining Halls With […]
They’re some of the most common sights across campus come fall: fellow students slouched down in their lecture hall chairs or doing their best Hunchback of Notre Dame impressions as they trod around burdened by their backpacks. When the hectic school year routine sets in, proper posture can fall by the wayside. Lugging around that […]
I can see clearly now, the rain is gone! Or, in Madison’s case, the endless snow, Lake Mendota wind-chills, and negative temperatures are a thing of the past. Take advantage of Madison’s glorious summer weather and exercise in the great outdoors! Here are some fun suggestions for the ultimate outdoor summer workout: Lakeshore Path If […]
Fresh produce, local vendors, and healthy choices – what’s not to love about the Dane County Farmers’ Market (DCFM)? Approximately 300 producers surround the Capitol on Saturday mornings with their pick of the season’s finest foods. With such a convenient location, diverse selection and scenic setup, there are very few excuses not to check it out! […]