SilverCloud's evidence-based learning modules address:

• Anxiety
• Depression
• Body image 
• Stress

SilverCloud is not designed to replace in-person mental health treatment for many complex concerns but may an option for many students with mild to moderate symptoms to:

• Help manage day-to-day stresses and anxiety 
• Improve resilience 
• Learn skills to understand thoughts, feelings, and behaviors
• Reduce symptoms of depression and anxiety
• Hear stories of other college students