SilverCloud

SilverCloud is an online, self-guided, interactive mental health resource that provides UW-Madison students with accessible treatment options 24 hours a day. SilverCloud does not require a referral from a mental health or medical provider. For questions, email silvercloud@uhs.wisc.edu.

SilverCloud's evidence-based learning modules address:

• Anxiety
• Depression
• Body image
• Stress

SilverCloud is not designed to replace in-person mental health treatment for many complex concerns but may be an effective option for students with mild to moderate symptoms to:

• Help manage day-to-day stresses and anxiety
• Improve resilience
• Learn skills to understand thoughts, feelings, and behaviors
• Reduce symptoms of depression and anxiety
• Hear stories of other college students