Call for Help

YOU@WISC

Succeed

  • Major/degree program
  • Optimizing learning style
  • Grades/academics
  • Internships
  • Career path
  • Professional development
  • Leadership

Thrive

  • Sleep
  • Stress management
  • Body image
  • Self-care & social support
  • Suicidal thoughts
  • Anger management
  • Fitness/nutrition
  • Monitoring substance use
  • Sexual health

Matter

  • Relationships
  • Social awareness
  • Personality
  • Mindfulness
  • Purpose & meaning
  • Campus involvement
  • Community involvement

Each theme contains facts and tips, quizzes, Ted Talks, and connections to UW–Madison resources. After engaging with YOU@WISC, the themes customize to the user experience.

If students need guidance on which areas to focus, they can take a “Reality Check Assessment,” to measure physical, mental, and emotional well-being, evaluate your college experience, and help find purpose through meaningful connections.

There are also opportunities for goal setting and tracking, and a goals archive to reflect growth.

Faculty and staff can also access the YOU@WISC portal with a valid NetID. User information, activity, and results are confidential to foster an honest and effective experience.

Both YOU@WISC and SilverCloud are available to add as widgets on the my.wisc.edu dashboard. Questions about either program can be sent to silvercloud@uhs.wisc.edu.