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Self Care

Winter break: Tips for survivors of interpersonal violence

Posted on November 19, 2021

Leaving campus can be a break from the demands of school, work, and social activities. But for survivors of interpersonal violence, it can be a time with complicated emotions and conflict.

Creating wellness goals

Posted on February 24, 2020

Creating wellness goals centered around sleep, exercise, and diet can positively impact your mind, body, and study skills.

shoreline of madison showing lake monona and a runner on the side of the bikepath, capital in the background

Tips for soaking up some vitamin “me” this summer

Posted on June 17, 2019

Summer break is the time to recuperate after months of hard work and focus. Whether it’s your first summer staying in Madison, or your last, this city provides a never-ending supply of ways to soak …

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Medical Services

  • 608-265-5600 (option 1)
  • map marker 333 East Campus Mall
    Monday: 8:30 a.m.–5 p.m.
    Tuesday: 8:30 a.m.–5 p.m.
    Wednesday: 9 a.m.–5 p.m.
    Thursday: 8:30 a.m.–5 p.m.
    Friday: 8:30 a.m.–5 p.m.
  • map marker Lakeshore Clinic
    – Dejope Hall
    The lakeshore clinic will be closed from May 5th 2025 and reopen on Sept 3rd 2025.

Mental Health Services

  • 24/7 Mental Health Crisis Line
    608-265-5600 (option 9)
  • map marker 333 East Campus Mall
    Monday: 8:30 a.m.–4 p.m.
    Tuesday: 8:30 a.m.–4 p.m.
    Wednesday: 8:30 a.m.–4 p.m.
    Thursday: 9:30 a.m.–4 p.m.
    Friday: 8:30 a.m.–4 p.m.
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