Through a blend of clinical services and proactive outreach programs, we aim to meet students where they are, whether that is on campus, studying abroad, or home for break. The resources below are available to access anywhere, anytime, without an Access Appointment.
Emergency?
- The UHS mental health crisis line is staffed 24/7 by professionals. Call 608-265-5600 (option 9).
For when you want to speak with a licensed professional
UHS Mental Health Services (MHS) partnered with Uwill to expand access to flexible, no cost, virtual counseling options for students. Licensed mental health professionals are available for video, phone, chat, and message sessions during flexible hours – including nights and weekends. Students can get in quickly to see a counselor, with appointments often available within 24 hours.
For when you need help managing a specific concern
Thrive Online is a comprehensive resource hub designed to support college students in navigating the mental health challenges that often arise during their academic journey.
Whether you’re dealing with stress, anxiety, loneliness, or burnout, Thrive Online offers practical tools and evidence-based strategies to help build resilience, develop healthy coping mechanisms, and thrive personally and academically.
For when you're feeling curious about mental health topics
Hosted by UHS mental health providers
Connecting Badgers aims to enhance learning and student success by promoting, protecting and restoring mental health while acknowledging that stigma and health disparities exist and can be barriers to care. We provide students with tips to promote their mental health in order to strengthen wellbeing and success. The podcast helps listeners improve their mental health literacy so they can recognize, manage, and prevent mental health concerns.