Debunking the myths and stigmas of group counseling Being anxious or nervous are normal emotions to feel before starting any type of counseling, but group counseling can serve as a place to practice being open to …
mental health
Student volunteering could have health benefits
Time spent volunteering on campus or in the community can impact students’ overall mental and emotional health, a 2015 study shows. The study found that students who volunteered up to 10 hours each week were …