Summer 2025 Groups & Workshops
Groups will meet virtually via Zoom unless otherwise specified.
Students can participate in a pre-group orientation for any group counseling option that they are interested in. UHS Mental Health Services will work collaboratively with students to determine the right group fit based on clinical needs.
If you are interested in joining a group, contact Mental Health Services at 608-265-5600 (option 2) or schedule a pre-group orientation through MyUHS. If you call, be sure to mention the specific group you’re interested in, including the day and time, and request to be scheduled for a pre-group orientation.
Process Groups
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Interpersonal Process Groups
Past and present interactions with others contribute to shaping personality. Interpersonal Process Groups are often the treatment of choice for people who experience troubled relationships, loneliness, depression, anxiety, grief/loss, and low self-esteem. These groups offer a safe environment to identify and explore feelings; to give and receive support and feedback; to practice new, healthier ways of relating to others; and to feel less lonely or isolated.
Mondays:
2:00 PM – 3:30 PM | Robyn Groth, LPC & Emily Schwartz, LCSW (virtual)
Thursdays:
1:00 PM – 2:30 PM | Matthew Rozzi, PhD & Sophia Smith, MS, LMFT (in-person)
Creative Arts Process Group
This is a therapy group for anyone who is willing to take risks in creating art to expand ways of communication, self-expression, and connection with others. No artistic experience is required and the group will be focused on the experience of art making rather than on making “good” art. A typical group session will include time for art making based on a prompt or personal inspiration, sharing of artwork, and connecting with group members. Access to art materials is not a requirement of this group; co-facilitators will discuss options for materials during the pre-group orientation.
Fridays: 10:30 AM – 12:00 PM (in person)
Group Leaders: Kari Treu, LPC & Hanna Henry
Theme Groups
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Dissertators Support Group
A supportive group environment focused on the emotional, behavioral, and organizational challenges associated with the dissertation process. Participants establish individual weekly research and personal goals, and share experiences and perspectives around common themes (e.g., procrastination, careers on or beyond the tenure track, advisor etiquette, and juggling multiple life roles).
Fridays: 10:30 AM – 12:00 (virtual)
Group Leaders: Brian Drozd, PsyD
Eating Concerns Support Group
This group provides a space for UW-Madison students to explore their relationship with food, movement, and their bodies, as well as connect with peers around these shared experiences. Group facilitators are mental health professionals that foster a space that is open, affirming, and recovery-oriented for all members, with a focus on helping group members provide one another with encouragement and shared accountability. Anti-diet and Health at Every Size principles are foundational to the group.
Fridays: 10:30 AM – 12:00 PM (virtual)
Group Leader: Andie Schwabe, MS, LPC
Graduate Students Support Group
This group will examine the sources of stress, ways of coping, and the value of peer support in adjusting to the challenges of being a graduate student. Topics will be developed by group members, but may include: time management, financial stress, relationship concerns, burnout, isolation, and maintaining balance.
Mondays: 1:00 PM – 2:30 PM (virtual)
Group Leaders: Felix Savino, PhD
Grief Support Group
This group helps participants express and explore emotions related to their experiences of bereavement. It is open to people who have lost a loved one (e.g., family member, friend). The group combines sharing, discussion, support, and activities.
Fridays: 1:00 PM – 2:30 PM (in-person)
Group Leaders: Tyler Peterson, MS & Anthony Mackar, MA
Practicing Self-Compassion
This is a semi-structured process group for people who strive to feel worthy, to extend kindness to themselves, and to understand how to be your own best friend. Topics that will be explored include self-esteem, self-compassion, shame and guilt, vulnerability, and authenticity. Group members will engage in various activities such as journaling and mindfulness with periodic work outside of sessions.
Wednesdays: 2:30 PM – 4:00 PM (virtual)
Group Leaders: Heidi Binder, PsyD
Psychoeducational Groups & Workshops
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ADHD Skills Training: Improving Attention, Organization, and Cognition
This 5-session workshop will teach you about the various causes of attention problems in college students, including ADHD. Sessions will contain skills for managing traits of ADHD, including optimizing self-care, mental health, study skills, and using technology wisely. Each session starts with an exercise or activity component guided by RecWell instructors, as physical activity is an important aspect of mental health and optimal cognitive functioning. These skills will help improve overall health and time management, with the goal of leading to increased academic success and quality of life.
Mondays: June 30 – July 28 | 2:15 PM – 3:45 PM (in-person at The Nick)
Group Leader: Julie Silverman, MA, MFT, R-DMT
Wellness Groups and Workshops
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Meditation Drop-In
This group will include basic meditation instructions for those new to meditation followed by a group mindfulness meditation. Opportunity will be given for questions and discussion. In addition, each week a specialized meditation will be offered, for example: grounding and centering, body scan, movement meditation, compassion practices, emotional release practices, meditation with a mantra/point of focus, and breathing practices. This group is intended for both new and experienced meditators. You are welcome to drop in once at any point during the semester, though we encourage you to develop a regular weekly practice with us.
Tuesdays: 1:00 PM – 2:00 PM (virtual)
Group Leaders: Rianna Bailey, LCSW & Chynna Lewis, APSW
Survivor Services Groups
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Drop-In Crafty Coping Community for Survivors
This is a drop-in space for UW-Madison student survivors to connect with peers and offer mutual support in a confidential and safe environment. The group facilitators will foster a space that is open and affirming for all members while guiding members through experiential-, sensory- and movement-based coping skills. Group will focus on navigating the impact of trauma experiences through connection and skills to support post-traumatic growth. This group is specifically for UW-Madison students who have experienced sexual assault, dating/domestic violence, sexual harassment, stalking, and/or childhood sexual abuse. Of note, you are welcome to drop-in to this group.
Wednesdays: 2:30 PM – 4:00 PM
Location: 333 East Campus Mall, 7th floor, room 7001
Group Leaders: Alex Little, MSW & Annie Bruns, APSW