Recent research shows an increase in e-cigarette usage among young adults
UHS offers wellness programs in an individual or group setting to support a student's pursuit of healthy mind, body, and spirit.
Our personal wellness programs include: healthy living consultation, nutritional counseling, meditation training, mindfulness training, authentic happiness and positive psychology programs, exercise consultation, yoga, massage, stress management, sleep management, headache treatment, and smoking cessation.
- Massage therapy
- Pain management
- Quitting tobacco
- Stress management
- Wellness sessions