All workshops are held 5:30 – 7 p.m. via Zoom. Registration is required (Links in workshop titles).
Please note that workshops may be recorded but participant identifying information will be hidden.
Join us for a discussion of how to navigate our uncertain times. Participants will have a space to discuss things that feel uncertain in their lives during this time and learn skills/tools to navigate them.
Valentine's Day puts an emphasis on romantic love, but what about other types of love? Explore with us the other forms of love and how you might use the 5 Love Languages to enhance non-romantic love in your life, including self-love, friend love, and family love.
Join us for a conversation about setting and communicating boundaries to keep yourself and your loved ones safe during COVID.
Join us to learn about what it means to authentically care for oneself.
It can be easy to get into a conversation rut, especially with the impact of COVID and virtual communication. Learn skills to have deeper and more meaningful conversations, tailor communication for different relationships, and respond effectively when grief and loss come up.
We know that it may be hard to build community whether you are new to campus or adjusting to social distancing. Join us for this Thrive workshop to explore ways to connect with others.
Our lives have changed so much since the pandemic. This workshop is designed to help find ways to take care of yourself during times of upheaval and uncertainty.