UHS providers are often asked when it’s best to stay home versus seek care for cold and flu symptoms. If you’re feeling under the weather, here are some tips for connecting to the right care …
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How to Write SMART Goals That Actually Work
Due to a large number of responsibilities, it’s common for students to fall short of their goals. The SMART framework provides a structure that helps break big ideas into specific, realistic steps with a clear …
A 5-step guide to creating your own positive affirmations
Positive affirmations are short, powerful statements that help reframe your thoughts and support a healthier mindset, especially during stressful times like exams, transitions, or tough days. They may feel awkward at first, but over time, …
Pause and reflect: It’s graduation season
As graduating seniors prepare to cross the stage this spring, the mood on campus is one of pride and reflection. While academic achievements are traditionally at the forefront of commencement, many students say their proudest …
Safe medication disposal—for the environment and our community
Earth Week is coming up, which means you may be thinking of ways you can take small steps to reduce your personal impact on the environment. One significant action you can take is cleaning out …
Find Connection and Support This Semester with Badger Recovery and UHS Group Counseling
You chose your class schedule for this semester—but have you scheduled time for connection and support? The start of the semester is a good opportunity to look ahead to how you may support yourself through …
Lifesaving Naloxone Nasal Spray Available in More Campus Locations
UW–Madison installed 13 additional boxes, for a total of 25 locations on campus.
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UHS celebrates Pride Month
UHS honors Lesbian, Gay, Bisexual, Transgender and Queer (LGBTQ+) Pride Month along with the many contributions and achievements of the LGBTQ+ community at UW–Madison.
Study Strong, Badgers!
It’s time for everyone on campus to start strategizing and preparing for that last hurdle before summer break.