Creating wellness goals

Creating wellness goals centered around sleep, exercise, and diet can positively impact your mind, body, and study skills. University Health Services’ nutritionist Alicia Bosscher describes wellness goals like a wheel. Think of it like this: …

Rising rates of e-cigarette usage

Recent research shows an increase in e-cigarette usage among young adults Research from incoming first year students indicates that 21.70 percent of students in 2018 have used an e-cigarette in the past two weeks, an …

STI testing: Find out for free

If you are sexually active, getting regularly tested for sexually transmitted infections (STIs) is an important part of your overall health. Many STIs don’t cause any symptoms so getting tested is the only way to …

Schedule your travel clinic appointments now!

Traveling abroad for spring break or during the summer? Book your Travel Clinic appointment now! Other reminders: Check out Travel Clinic page and determine which kind of travel appointment you need. Schedule your appointment on MyUHS at least …

portrait of person painting their face

UHS recognizes Black History Month

Black History Month University Health Services celebrates Black History Month and the accomplishments and contributions that Black students, staff, and faculty have made and continue to make across our campus. We honor the strengths and resilience of the …

Looking up Bascom hill that is snow covered on a bright blue wintery day.

Welcome Back to Campus!

Welcome back, students! We hope you enjoyed your winter break. University Health Services (UHS) is here to support your health and well-being. Here are a few reminders to help get your semester off to a …

a lunch in a green plastic tuppy

Sustainability on Campus

You can’t spell “sustainable” without ‘usta’. See what happened there? I threw out letters, and it made no sense. If I had reused some of the other letters instead of wasting them, maybe that would …