You can’t spell “sustainable” without ‘usta’. See what happened there? I threw out letters, and it made no sense. If I had reused some of the other letters instead of wasting them, maybe that would …
News Archive
Traveling abroad? What you need to know
In the past year, the Centers for Disease Control and Prevention (CDC) has seen an increase in the number of measles cases in the United States. According to the CDC, almost all U.S. measles cases …
Sleep is an amazing thing.
It helps you perform better on exams and improves concentration and energy levels. Rest helps your body fight off infections and can improve your mood and reduce anxiety and stress. Sleep keeps your body feeling …
Traveler’s Checklist
There’s a lot to think about when you’re preparing to travel to a different country. When you’re planning what to take on your trip, don’t forget to pack a Travelers’ Health Kit in your luggage. …
Winter break: Tips for survivors of interpersonal violence
For many students, leaving campus can be a break from the demands of school, work, and social activities. For student survivors of interpersonal violence, it can be a time with complicated emotions and conflict. While …
It’s that time of year again: finals time!
We know you can all relate when we say the semester has flown right by, and if you feel like you haven’t even had the chance to catch your breath before finals, you’re not alone. …
Group Counseling at UHS: What it is and what it isn’t
Debunking the myths and stigmas of group counseling Being anxious or nervous are normal emotions to feel before starting any type of counseling, but group counseling can serve as a place to practice being open to …
HPV 101: What you need to know
UHS offers HPV vaccinations and no-cost screening for sexually transmitted infections (STIs) We won’t give you the full list, but yes, there are 101 strains of human papillomavirus (HPV). More than 101 actually. But before …
Concerns associated with e-cigarettes
The use of e-cigarettes (JUULs, vaping pens, etc.) has quadrupled among incoming UW–Madison students since 2016. Using an e-cigarette device as a substitute for cigarettes prevents the inhalation of smoke, but it does not prevent …
Safe swimming tips
“Summer” and “swimming” are practically synonymous in a state that boasts more than 15,000 lakes. While swimming and other water recreation is a great way to enjoy the summer months, it is important to recognize …